Brides, remember those days when looking after your health and wellness involved fitting in gym workouts, catching up with friends or going out to treat yourself to a facial?

Covid-19 has quickly shifted the way we function, and what was once considered ‘normal’ now feels like an entirely different lifetime ago. However, as brides to be, that doesn’t mean that we become complacent with our overall health and wellness.

Here are 9 health and wellness tips for you to get yourself back on track for your wedding.